Stronger by the Minute
Dumbbells
•
49m
ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!
Class Notes: https://tinyurl.com/StrongerByTheMinute
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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