Summer Sizzle
Dumbbells
•
51m
ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Summer-Sizzle.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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