Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

That Friday Feelin

Dumbbells • 53m

Up Next in Dumbbells

  • Monday Shake Up!

    ABOUT THIS PILATES CLASS
    Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Le...

  • Hey Hottie

    ABOUT THIS PILATES CLASS
    Friday, full body workout here we come!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights
    .Magic circle for stretch only

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Athletic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐...

  • TRX 5.0

    Join Hailey for a 42 minute full body TRX Sculpt class!

    Props needed:
    hand weights
    box or bench
    TRX
    Instructor:
    Hailey Babcock
    Class Length: 42 minutes
    Level: Intermediate
    Intensity level: Mid range