The Big Lunge
Dumbbells • 57m
ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full length class
• Reformer
• Athletic reformer
. Dynamic Reformer
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Burnout Box
Join Tiffany for a innovative 45 min reformer sculpt class that will take outside the pilates box! Grab your weights, pilates box and meet us at your reformer.
Download Your Free Notes: https://bit.ly/BurnoutBoxSculpt
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class... -
The Bootay
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)LENGTH & TYPE OF CLASS
• Short Flow
• Mat class ... -
Happy Birthday Tara
Join the birthday girl, Tara for a 36 minute mat sculpt class!
About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes
