The Big Lunge
Dumbbells • 1h 2m
Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weights
Download Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV
Up Next in Dumbbells
-
Superset Strength & Stretch
ABOUT THIS PILATES CLASS
Working with heavy weights for this superset class to build strength, finishing with a deep stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (6kg-8kg/12lbs-16lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Weight ClassLEV...
-
Having a Blast with Ben!
ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?Download Your FREE PDF Notes: https://bit.ly/BlastWithBen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ... -
Balance Burn Burst
Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.
Download Your FREE Notes: https://bit.ly/BalanceBurst
About this class:
Your Instructor: Tiffany Burke
Class type: Ref...
