The Flying Push Up
Dumbbells
•
50m
ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.
Class Notes: https://bit.ly/FlyingPushup
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Dumbbells
-
Leg Strong Sculpt
ABOUT THIS PILATES CLASS
It's Pilates LEG day with Natalie on the reformer! Using weights for that ultimate sculpt.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
.... -
Badass Bitch Burn
Join Tiffany for a full body reformer HIIT class that will leave you feeling a bit extra badass!
About this class:
Tiffany's notes: https://bit.ly/BadassReformer
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Reformer Sculpt, Dynamic Reformer
Class Equipment & Pro... -
Pilates Strong Back & Extension
ABOUT THIS PILATES CLASS
Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Box (optional)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin Nolan
