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The Flying Push Up

Dumbbells • 50m

ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.

Class Notes: https://bit.ly/FlyingPushup

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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