Up Next in Dumbbells

• 

  24:42

  Holiday Heavy Sculpt

  Holiday Heavy Sculpt

  ABOUT THIS PILATES CLASS
  Join Korin for this intense lower body set on the reformer with heavy weights

  Class Notes: https://bit.ly/HolidayHeavySculpt

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer
  . Athletic Reformer

  LEVEL:
  •...

• 

  40:55

  Interval slider Hustle

  Interval slider Hustle

  Join Jenn for a 40 minute gliding strength and HIIT class.

  For this class you will need:
  Medium and heavy weights
  gliders or plates

• 

  40:04

  50,40 30 Hustle

  50,40 30 Hustle

  Join Jenn for a full body strength & HIIT Class.

  For this class you will need:
  Medium and heavy hand weights
  bench or reformer box