Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Guns with Kyles

Dumbbells • 26m

Join Kyles for a short but oh so tough upper body burnout.

Up Next in Dumbbells

  • Holiday Heavy Sculpt
    24:42
    Holiday Heavy Sculpt

    Holiday Heavy Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin for this intense lower body set on the reformer with heavy weights

    Class Notes: https://bit.ly/HolidayHeavySculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Athletic Reformer

    LEVEL:
    •...

  • Interval slider Hustle
    40:55
    Interval slider Hustle

    Interval slider Hustle

    Join Jenn for a 40 minute gliding strength and HIIT class.

    For this class you will need:
    Medium and heavy weights
    gliders or plates

  • 50,40 30 Hustle
    40:04
    50,40 30 Hustle

    50,40 30 Hustle

    Join Jenn for a full body strength & HIIT Class.

    For this class you will need:
    Medium and heavy hand weights
    bench or reformer box

×