Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Naughty Bits - Part One

Dumbbells • 30m

Up Next in Dumbbells

  • Sculpt & Glisten

    Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.

    Download your FREE Notes: https://bit.ly/SculptGlowDPTV

  • Kinzi's Barre Blast

    Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.

  • Abs Arms & Pins

    This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin