The Side Sculpt
Dumbbells • 50m
Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.
Download your FREE Notes: http://bit.ly/ThesideSculpt
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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You will need...
soft pilates ball
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