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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Slow Burner

Dumbbells • 1h 3m

A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!

APPARATUS AND SMALL PROPS
Refomer
Magic circle
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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