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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Upper Body & Core Chair

Dumbbells • 48m

Join Erica for a upper body and core chair workout.

About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low

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