Bodyweight Summer Strength
Dynamic Pilates
•
28m
ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 2 ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Beach Ball
ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTVFOR THIIS CLASS YOU WILL NEED
• Mat
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• Full Length Class
• Mat class
• Home workout
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