ABOUT THIS PILATES CLASS
It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights (1-2lbs...

ABOUT THIS PILATES CLASS
Ready for your Monday wake up and shake up? This full body class will challenge your balance and strength and will definitely require you to find your deepest core muscles! Expect to feel that little muscle shake as you work through this flow. Happy Monday!

FOR THIIS C...

Join Tara for a 30 minute intermediate mat class!
For this class you will need hand weights and a soft pilates ball.

About this class...
Instructor: Tara Zigdon
Level: Intermediate
Length: 30 minutes
Props: hand weights, ball

ABOUT THIS PILATES CLASS
Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ank...

Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

About this class:
Instructor: Kristin DiMiceli
Cla...

ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• H...

Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

About this class:
Instructor: Kristin DiMiceli
Class type: Mat / Classical

Join the birthday girl, Tara for a 36 minute mat sculpt class!

About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes

Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.

About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes

ABOUT THIS PILATES CLASS
This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Pilates Ball

LENGTH & ...

Join Tara for a 35 minute mat class.

About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate

ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
•...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

Join Amanda for a heart raising, mood lifting, banded mat class!

About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band

ABOUT THIS PILATES CLASS
Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/adavanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
....

ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights

LENGTH & TYPE OF CLASS
•...

Join Jenn for a 40 minute mat class focusing on extending the spine.

About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes

Join Fiona, our newest DPTV instructor for a 30 minute full body sculpt class!

About this class:
Instructor: Fiona Judd
Class type: Mat sculpt
Props: Hand weights

Join Camie for a 30 minute mat / ball class!

About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball

ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• A...