Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Band & Box Burner!

Dynamic Pilates • 38m

ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• korin Nolan

Up Next in Dynamic Pilates

  • Box Burn Sculpt
    35:50
    Box Burn Sculpt

    Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Pilates Light Weight Flow with Korin
    34:01
    Pilates Light Weight Flow with Korin

    Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Sculpt & Burn with Allie
    37:03
    Sculpt & Burn with Allie

    Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band

×