Core Galore with Fiona
Dynamic Pilates
•
32m
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band
Up Next in Dynamic Pilates
-
Mat Bandit
Join Elizabeth for a 40 minute mat class featuring the stretch band.
About this class:
Your Instructor: Elizabeth Kunzer
Props: Long stretchband -
Bodyweight Flow with Nat!
ABOUT THIS PILATES CLASS
All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.... -
Pilates Barre Burn with Matteo
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• ...