Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

CSP Full Body Ball

Dynamic Pilates • 42m

ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates /Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Dynamic Pilates

  • CSP Upper Body & Core
    43:18
    CSP Upper Body & Core

    CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • CSHP Get your Sweat On!
    47:54
    CSHP Get your Sweat On!

    CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • CSP Lower Body Heat
    47:26
    CSP Lower Body Heat

    CSP Lower Body Heat

    ABOUT THIS PILATES CLASS
    Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Loop Resistance Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

×