DSS - Obliques & Inner Thighs
Dynamic Pilates
•
50m
ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Sculpt
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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