Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.
About this class:
Instructor: Kristin DiMiceli
Class Type: Mat
Class Length: 31 min
Class Level: all levels
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class ...
Join Kristin for a fun 55 minute mat class that will help build your Boomerang!
About this class:
Instructor: Kristin DiMiceli
Class type: Mat / Classical
Join the birthday girl, Tara for a 36 minute mat sculpt class!
About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes
