Santa's Squeeze Full Length
Dynamic Pilates
•
53m
ABOUT THIS PILATES CLASS
A full body, full length class on the mat. Check out the short flows from this class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Loop Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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• Mat
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• Dynamic MatworkLEVEL:
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• Mat
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• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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Jingle Balls Full Length
ABOUT THIS PILATES CLASS
A fun and challenging full length, full body class with the Swiss ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️...
