ABOUT THIS PILATES CLASS
This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Pilates Ball

LENGTH & ...

Join Tara for a 35 minute mat class.

About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate

ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
•...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

Join Amanda for a heart raising, mood lifting, banded mat class!

About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band

ABOUT THIS PILATES CLASS
Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/adavanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
....

ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights

LENGTH & TYPE OF CLASS
•...

Join Jenn for a 40 minute mat class focusing on extending the spine.

About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes

Join Fiona, our newest DPTV instructor for a 30 minute full body sculpt class!

About this class:
Instructor: Fiona Judd
Class type: Mat sculpt
Props: Hand weights

Join Camie for a 30 minute mat / ball class!

About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball

ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• A...

ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circle

LENGTH & TYP...

Join Tara for a 30 minute Box sculpt class on the floor.

About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights

ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
Ben has been a huge hit with you on the reformer, now join him on the mat too with this 30 minute dynamic Pilates mat flow!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL...

ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair

LENGTH & TYPE OF CLASS
• Full Len...

ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Be...

ABOUT THIS PILATES CLASS
No equipment needed for this 30 minute full body HIIT Pilates class! Get the heart rate pumping as you work through low and high intensity exercise just in time for Valentines day! ❤️

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• ...

Join the amazing Fiona for a 30 minute Barre class!

About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball

Join Tara for a 35 minute Barre inspired class!

About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights