Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Absorb and Conquer

Dynamic Reformer • 1h 6m

Join Ben for this ball and box class that will challenge every inch!

APPARATUS AND SMALL PROPS
Refomer
Ball
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Ben

Up Next in Dynamic Reformer

  • The Ultimate Burn Jump (no music)
    1:04:50
    The Ultimate Burn Jump (no music)

    The Ultimate Burn Jump (no music)

    The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.

    Download FREE Notes: https://bit...

  • The Festive Feel Good
    44:15
    The Festive Feel Good

    The Festive Feel Good

    Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

    NOTES:
    h...

  • Holiday Sculpt Jump
    1:02:14
    Holiday Sculpt Jump

    Holiday Sculpt Jump

    It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
    You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

×