Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An express upper body and core c...

ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Jen focuses on challenging sta...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-Bonus-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Try this reformer flow class for ...

ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. v

CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class ...

ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our Ben

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index ...

Start your weekend off with a yummy stretch class with Hope!
About your class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Equipment: Reformer, Box and ball

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf

If you are hav...

ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐...

ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
A challenging and creative dynamic reformer flow with our Jen!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Full body and feeling it - dynamic reformer with weights!

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Level-Up-Reformer.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link ...

Join Hope for a full body restorative reformer class.
About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Equipment: Reformer, ball
Class Level: ALL

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Restore-with-Hope.pdf

If you are having issues acc...

ABOUT THIS PILATES CLASS
Taking the focus to the core with this dynamic reformer class using the ball and the box.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Core-Ball-Crush.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV w...

ABOUT THIS PILATES CLASS
Join Korin for this full body Long box dynamic flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YO...

ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV we...

ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SW...

ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐...

Join Ebony for a No Fuss Flow that is tough but straight forward and effective.

About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Level: All
Class Intensity: Low

Class Notes: https://tinyurl.com/bdedxy64

If you are having issues accessing the Class Notes, please visit...

ABOUT THIS PILATES CLASS
A full length dynamic class with all the props!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL...

ABOUT THIS PILATES CLASS
A fun and challenging flow using the pole

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...

Grab all your props and join Elizel for the ultimate Reformer class!
Class Notes: https://tinyurl.com/mr3d3fwx

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

About this class:
Your Instructor: Elizel
C...

ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• I...

ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LE...

ABOUT THIS PILATES CLASS
Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
...