ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

S...

Class Notes: https://bit.ly/BallBonanza

ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body class

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Int...

ABOUT THIS PILATES CLASS
One reformer, one box, one BEN. Get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

Join Tiffany for the ultimate booty burn class, The Glute Camp!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/GluteCampDPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box,ball and heavy weights
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL...

Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!

About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxBliss
Class Type: Athletic Reformer,
Class Equipment: Reformer, Box, ball and weig...

ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dyn...

ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐...

ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &...

Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.

About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
Class Notes: https://bit.ly/Sidecar-Hustle-Sculpt

Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:

Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate

ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Le...

ABOUT THIS PILATES CLASS
A strong workout on the reformer with weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Nata...

ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFriday

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoops

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Jumpboard

LEVEL:
...

Join Hope for a full body reformer strength class.

ABOUT THIS PILATES CLASS
Get ready for all the feels with this full body class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Sto...

ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advance...

Join Tiffany for a unique class fusing gliders and the reformer designed to dial up the heat.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, gliders and weights
Class Level: All
Class Intensity: HIGH
Cla...

Join Hope for a full body reformer flow.

Join Tiffany for a full body reformer class designed to strengthen the entire posterior chain.

About this class:
Your instructor: Tiffany Burke
Class Type: Athletic reformer, dynamic reformer
Class Equipment: Reformer, box and weights

ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.

Class Notes: https://bit.ly/ClassicalFusion

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme...

ABOUT THIS PILATES CLASS
Here's your full body fix with Natalie!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Nata...

ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️
...