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Badass Box Burn (Core)

Dynamic Reformer • 15m

Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.

About this class:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Reformer flow
Equipment & Props: Reformer and box
Class Level: ALL
Class Intensity: Low

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