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A full body class targeting the inner thighs in particular. Using the soft Pilates ball.
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Full length class
Join Kennedy for a 45 minute reformer class targeting the arms.
Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.
ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?
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