Band Brilliance
Dynamic Reformer
•
31m
A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.
APPARATUS AND SMALL PROPS
Refomer
Resistance band
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Dynamic Reformer FlowLEVEL
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APPARATUS AND SMALL PROPS
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Dynamic Reformer FlowLEVEL
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APPARATUS AND SMALL PROPS
Refomer
Box
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Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe
