Bands Balls and Box
Dynamic Reformer
•
52m
A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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My Humps
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Download your notes here https://bit.ly/DPTVMyHumps
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
JumpboardLENGTH AND TYPE OF CLASS
Full Length
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Mommy Butt Lift just got a new reboot!
Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.
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Download your notes here https://bit.ly/DPTVMumm...