Beastmode Booty Burn
Dynamic Reformer
•
45m
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL
Up Next in Dynamic Reformer
-
Chili Pepper Box
ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBoxFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor... -
Functional Glow 24
Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi... -
Flow Hard or go Home
ABOUT THIS PILATES CLASS
A well rounded combination of flow and sculpt on the reformerClass Notes: https://bit.ly/FlowHardGoHome
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWE...