Ben's Ball Buster
Dynamic Reformer
•
48m
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!
Class Notes: https://tinyurl.com/BensBallBuster
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer
LEVEL:
• Intermediate/adavnced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Dynamic Reformer
-
Diamond Ring
ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
F...
-
Flow with Amy
ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
•... -
Let's Take it Slow
ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer...
