Bounce with Ben
Dynamic Reformer
•
47m
ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboard
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
. 5 STAR
SKILL LEVEL
. 4 STAR
YOUR TEACHER:
• Ben Stott
Up Next in Dynamic Reformer
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Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
No Rest for the Wicked
ABOUT THIS PILATES CLASS
A classical dynamic fusion on the reformer with your favourite Italian instructor!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐... -
Lots of Legs by Diesha
Join Diesha for a whole lot of leg burn!
Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights