Box Twist'n Burn
Dynamic Reformer
•
1h 3m
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH
CLASS LENGTH: FULL LENGTH
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Oh My Quad 2022
Join Tiffany for her latest Oh My Quad addition!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
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Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
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Flying High
ABOUT THIS PILATES CLASS
Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dy...