Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Classical & Beyond

Dynamic Reformer • 1h 5m

Up Next in Dynamic Reformer

  • Jumping Through Hoops

    Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

    Download your class notes here https://bit.ly/DPTVHoops

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Leng...

  • Short Box Big Dreams

    Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

    Download your notes : http://bit.ly/ShortBoxBigDreams

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump