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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dynamic Reformer • 58m

Up Next in Dynamic Reformer

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    Class Notes: https://tinyurl.com/ResetWithSteph
    Start your week with a class designed to find pause, your breath and full body connection. Whether you are new to Pilates or simply need a reformer reset this class is an ideal way to start out your week.

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    ABOUT THIS PILATES CLASS
    A short flow focusing on core and upper body

    FOR THIIS CLASS YOU WILL NEED
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    SWEAT LEVEL
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    YOUR TRAINER:
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    Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy!

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