Control Balance
Dynamic Reformer
•
50m
ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!
Class Notes: https://bit.ly/ControlBalance
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Level: Intermediate
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Grab your short box and get ready for a full body burn and firm sweat sesh.
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The Flying Push Up
ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.Class Notes: https://bit.ly/FlyingPushup
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class...
