Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Core Galore (short)

Dynamic Reformer • 26m

Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low

Up Next in Dynamic Reformer

  • Box Bliss & Beyond
    51:45
    Box Bliss & Beyond

    Box Bliss & Beyond

    Join Tiffany for a 52 minute Reformer class built around the box.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Athletic Reformer
    Equipment & Props: Reformer, Box
    Class Level: Advanced
    Class Intensity: Medium

  • Stocking Fillers Full Length
    57:57
    Stocking Fillers Full Length

    Stocking Fillers Full Length

    ABOUT THIS PILATES CLASS
    Join Korin for the full length stocking filler class!
    Class Notes: https://bit.ly/StockingFillersDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adav...

  • Stocking Fillers Part 1
    24:54
    Stocking Fillers Part 1

    Stocking Fillers Part 1

    ABOUT THIS PILATES CLASS
    Join Korin for Part 1 of this stocking filler class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOU...

×