ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Karis Osborn
Up Next in Dynamic Reformer
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Abby's Fun Ab Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
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Put Your Back Into It
ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐... -
No Fuss Flow
Join Ebony for a No Fuss Flow that is tough but straight forward and effective.
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Level: All
Class Intensity: LowClass Notes: https://tinyurl.com/bdedxy64
If you are having issues accessing the Class Notes, please visit...
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