Dancing with the Carriage
Dynamic Reformer
•
41m
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
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Jumping With Kennedy
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The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Box On Fire
Grab your Box and prepare to build a fire! This 58 minute class will work your entire body in every direction! Appropriate for all levels as each flow builds in difficulty.