Flamingo Coretastic
Dynamic Reformer
•
59m
Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in the Pilates Evolution Teacher Training program, created by Tiffany Burke.
About this class:
Class Notes: https://tinyurl.com/FlamingoCoretastic
Your Instructor: Tiffany
Class Type: Restoration Reformer, Dynamic Reformer
Class Level: All
Class Equipment: Reformer and box
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Pilates Evolution Magic
Join Tiffany for a reformer class inspired by the classical work featuring the magic circle.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class equipment: Reformer, Circle
Class Intensity: Low -
Restore with Stephanie
Feel longer and stronger with Stephanie's Reset & Restore Reformer class.
About this class:
Class Notes: https://tinyurl.com/ResetRestoreDPTV
Your Instructor: Stephanie
Class Type: Restorative Reformer
Class Level: All -
Circle Surrender
ABOUT THIS PILATES CLASS
A challenging and inventive class with our Jen using the Magic Circle
Class Notes: https://tinyurl.com/CircleSurrenderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi...
