Flow'n with Abbey
Dynamic Reformer
•
54m
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbey
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and ball.
Up Next in Dynamic Reformer
-
Ben's Box Sculpt
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.Class Notes: https://tinyurl.com/BensBoxSculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS ...
-
Full Body Sesh with Steph
Join our newest Instructor, Stephanie for a full body Dynamic reformer class!
About this class:
Your Instructor: Stephanie
Class Type: Dynamic Reformer
Class Level: All
Class Equipment: Reformer -
Happy Hips
Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.
About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes
