Friday Sizzle & Sculpt
Dynamic Reformer
•
54m
ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class combining the reformer with weights for that unlimited sculpted feel.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
. Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
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New Year Hustle Jump
Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.
Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump
About this class:
Instructor: Tiffany Burke
Class type : Ref... -
Hey Hot Legs!
ABOUT THIS PILATES CLASS
Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH...
-
Slow Your Roll
Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball
