Full Body Fix
Dynamic Reformer
•
48m
ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.
Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Int/Adv
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Dynamic Reformer
-
Build a Booty
ABOUT THIS PILATES CLASS
Come build a booty with me!
Class Notes: https://bit.ly/BuildABootyDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️...
-
Kylie's Sugar and Spice
Join our favorite Aussie for a 45 min spicy reformer flow.
About this class:
Your Instructor: Kylie
Class Type: athletic reformer, Dynamic Reformer
Class Level: ALL
Props: box and weights