full body glow
Dynamic Reformer
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48m
This full body flow will leave you with a fabulous glow!
Up Next in Dynamic Reformer
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Baby Got Back
Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!
APPARATUS AND SMALL PROPS
Reformer
Small Pilates Ball
DumbbellsLENGTH AND TYPE OF CLASS
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Jello Arms
The name says it all! Want to feel the good shake? Jello Arms is for you. Though do not be deceived..... your arms will not be the only things shaking!
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The Slow Burner
The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
VIDEOS
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