Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Hello Monday

Dynamic Reformer • 50m

Up Next in Dynamic Reformer

  • Arms & Abs Take Two

    ABOUT THIS PILATES CLASS
    A full body class, paying extra attention to those guns and tums!

    DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full length class
    • Dynamic Reformer
    • Athletic Reformer...

  • Heatwave Sculpt

    Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
    Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

    DOWNLOAD ...

  • Summatime Heat

    Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.

    Instructor : Tiffany Burke
    Class length: 55 minutes
    Level: Intermediate - Advanced
    Props: hand weights, box
    Class intensity: mid range