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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Abs & Arms

Dynamic Reformer • 30m

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  • Holiday Legs & Booty

    ABOUT THIS PILATES CLASS
    Target the lower body with this quick fix flow!
    Class Notes: https://bit.ly/HolidayLegsBooty

    FOR THIIS CLASS YOU WILL NEED
    • Box
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    LENGTH & TYPE OF CLASS
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    • Dynamic Reformer

    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL...