Holiday Squeeze Me Tight
Dynamic Reformer
•
24m
ABOUT THIS PILATES CLASS
Join Korin for this core & Upper Body Class on the reformer
Class Notes: https://bit.ly/HolidaySqueeze
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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Holiday Burn
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!Class Notes: https://bit.ly/HolidayBurn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/Adv... -
Holiday Balance
ABOUT THIS PILATES CLASS
A short n spicy upper body and core class using the soft Pilates ball.
Class Notes: https://bit.ly/HolidayBalanceDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi...