Jumping Through Hoops
Dynamic Reformer
•
54m
ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoops
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Jumpboard
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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The Hippy Shake
ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advance...