Just Flow!
Dynamic Reformer
•
54m
Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!
Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: ALL
Length: 55 minutes
Up Next in Dynamic Reformer
-
Pilates Sublime
Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.
About this class..
Instructor: Tiffany
Level:... -
Boo-ty Halloween HIIT
Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
PS: Tiffany is wearing an ol... -
All That Jazz
ABOUT THIS PILATES CLASS
The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full length class
• Dynamic reformer ...
