Korin's Christmas Cracker Short Flow
Dynamic Reformer
•
28m
Class Notes: https://bit.ly/KorinXmasCracker
ABOUT THIS PILATES CLASS
A Quick flow leaving the lower body especially feeling strong and connected!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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