LBD Ball Flow Part 1
Dynamic Reformer
•
28m
ABOUT THIS PILATES CLASS
A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
-
Oh We're Gonna Get It!
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Interme... -
Flowing with Jenn
Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box -
LBD Bootay with Natalie!
ABOUT THIS PILATES CLASS
Introducing our brand NEW teacher Natalie to DPTV! Dancer Natalie, takes us through a booty class combining some barre inspo with reformer exercises for that extra something special!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGTH & TYPE OF...