Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

LBD - Legs & Core with Natalie

Dynamic Reformer • 35m

ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in Dynamic Reformer

  • NYE Pole Parade
    43:54
    NYE Pole Parade

    NYE Pole Parade

    ABOUT THIS PILATES CLASS
    Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole /Batton

    LENGTH & TYPE OF CLASS
    • Full length Class
    • Dynamic Reformer

    LEVEL:
    • Int...

  • Jump Start Jump
    55:42
    Jump Start Jump

    Jump Start Jump

    Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!

    Download Your FREE PDF Notes: https://bit.ly/JumpStartJump

    About this class:
    Instructor: Tiffany Burke
    Class type: Jump Board, reformer
    Equipment and props: Reformer, jump board and Pilates Ball
    ...

  • Power Jump Plus
    55:05
    Power Jump Plus

    Power Jump Plus

    Join Tiffany for a 55 min HIIT/Sculpt style jump board class designed to jump start your New Year!

    About this class:
    Instructor: Tiffany Burke
    Class Type: Jump Board / HIIT / Sculpt
    Class Level: ALL
    Equipment: Reformer, jump board, weights, box

×