LBD Upper Body & Core with Natalie
Dynamic Reformer
•
32m
ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Dynamic Reformer
-
LBD HIIT Me Baby (part 2) [ Reformer ]
Join Tiffany for a 20 minutes full body HIIT short flow.
About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights -
LBD HIIT Me Baby (part 1) [ Reformer ]
Join Tiffany for a 30 minutes full body HIIT short flow.
About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights -
HIIT Me Baby (full length class) [ R...
Join Tiffany for a 55 minute full body reformer HIIT style class.
About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights
![LBD HIIT Me Baby (part 2) [ Reformer ]](https://vhx.imgix.net/dptv/assets/4c85d4e1-842c-489b-b2e2-2c7eb53d203b-6d3b1f21.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD HIIT Me Baby (part 1) [ Reformer ]](https://vhx.imgix.net/dptv/assets/e6fa7f7f-d4b8-4e43-bac3-e2eb2249a57d-85411661.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
